.jetlag-page{max-width:800px;margin:0 auto;padding:2rem 1.5rem 4rem}.jetlag-hero{text-align:center;margin-bottom:2.5rem}.jetlag-hero h1{color:var(--color-text-primary);margin:0 0 1rem;font-size:clamp(2rem,5vw,2.75rem);font-weight:800}.jetlag-subtitle{color:var(--color-text-secondary);font-size:1.125rem;line-height:1.6}.city-selection{align-items:flex-end;gap:1rem;margin-bottom:2.5rem;display:flex}.city-picker{flex:1}.city-picker label{color:var(--color-text-secondary);margin-bottom:.5rem;font-size:.875rem;font-weight:600;display:block}.city-input-container{position:relative}.city-input-container input{background:var(--color-bg-secondary);border:1px solid var(--color-border-subtle);border-radius:var(--radius-md);width:100%;color:var(--color-text-primary);padding:.875rem 1rem;font-size:1rem}.city-input-container input:focus{border-color:var(--color-accent);outline:none}.city-dropdown{background:var(--color-bg-secondary);border:1px solid var(--color-border);border-radius:var(--radius-md);z-index:100;max-height:240px;margin-top:.25rem;position:absolute;top:100%;left:0;right:0;overflow-y:auto;box-shadow:0 4px 16px #0000004d}.city-dropdown button{width:100%;color:var(--color-text-primary);text-align:left;cursor:pointer;transition:background var(--transition-fast);background:0 0;border:none;padding:.75rem 1rem;font-size:.9375rem}.city-dropdown button:hover{background:#ffffff0d}.swap-btn{background:var(--color-bg-secondary);border:1px solid var(--color-border-subtle);border-radius:var(--radius-md);color:var(--color-text-secondary);cursor:pointer;transition:all var(--transition-fast);padding:.875rem 1rem;font-size:1.25rem}.swap-btn:hover{background:var(--color-bg-tertiary);color:var(--color-text-primary)}.jetlag-summary{text-align:center;background:var(--color-bg-secondary);border:1px solid var(--color-border-subtle);border-radius:var(--radius-lg);margin-bottom:2rem;padding:2rem}.severity-badge{letter-spacing:.05em;border-radius:9999px;margin-bottom:1rem;padding:.375rem .875rem;font-size:.75rem;font-weight:700;display:inline-block}.severity-minimal{color:var(--color-success);background:#22c55e33}.severity-mild{color:var(--color-accent);background:#3b82f633}.severity-moderate{color:#fbbf24;background:#fbbf2433}.severity-severe{color:#f97316;background:#f9731633}.severity-extreme{color:#ef4444;background:#ef444433}.jetlag-summary h2{color:var(--color-text-primary);margin:0 0 1.5rem;font-size:1.5rem;font-weight:700}.summary-stats{justify-content:center;gap:3rem;margin-bottom:1rem;display:flex}.stat{flex-direction:column;align-items:center;display:flex}.stat-value{color:var(--color-accent);font-family:Roboto Mono,monospace;font-size:2rem;font-weight:700}.stat-label{color:var(--color-text-tertiary);text-transform:uppercase;letter-spacing:.05em;font-size:.75rem}.direction-note{color:var(--color-text-secondary);margin:0;font-size:.9375rem}.sleep-schedule{margin-bottom:2.5rem}.sleep-schedule h2{color:var(--color-text-primary);margin:0 0 .5rem;font-size:1.25rem;font-weight:700}.schedule-intro{color:var(--color-text-secondary);margin:0 0 1.5rem;font-size:.9375rem}.schedule-visual{background:var(--color-bg-secondary);border:1px solid var(--color-border-subtle);border-radius:var(--radius-lg);padding:1.5rem}.time-bar{margin-bottom:1rem}.time-gradient{border-radius:var(--radius-md);background:linear-gradient(90deg,#1e3a5f 0%,#ff9f7f 10%,#87ceeb 25%,#f8fafc 50%,#87ceeb 75%,#ff9f7f 90%,#1e3a5f 100%);height:24px}.time-labels{color:var(--color-text-tertiary);justify-content:space-between;margin-top:.375rem;font-size:.6875rem;display:flex}.schedule-rows{flex-direction:column;gap:.75rem;display:flex}.schedule-row{grid-template-columns:140px 1fr 160px;align-items:center;gap:1rem;display:grid}.schedule-row.travel-day{border-radius:var(--radius-md);background:#3b82f61a;margin:0 -1rem;padding:.75rem 1rem}.day-label{color:var(--color-text-secondary);font-size:.875rem}.travel-day .day-label{color:var(--color-accent);font-weight:600}.day-bar{border-radius:var(--radius-sm);background:#ffffff0d;height:20px;position:relative}.sleep-block{border-radius:var(--radius-sm);background:linear-gradient(90deg,#6366f1,#8b5cf6);min-width:8px;height:16px;position:absolute;top:2px}.day-times{color:var(--color-text-tertiary);gap:1rem;font-family:Roboto Mono,monospace;font-size:.75rem;display:flex}.tips-section{margin-bottom:2.5rem}.tips-section h2{color:var(--color-text-primary);margin:0 0 1rem;font-size:1.25rem;font-weight:700}.tips-grid{grid-template-columns:repeat(2,1fr);gap:1rem;display:grid}.tip-card{background:var(--color-bg-secondary);border:1px solid var(--color-border-subtle);border-radius:var(--radius-md);gap:.75rem;padding:1rem;display:flex}.tip-number{background:var(--color-accent);color:#fff;border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;width:24px;height:24px;font-size:.75rem;font-weight:700;display:flex}.tip-card p{color:var(--color-text-secondary);margin:0;font-size:.875rem;line-height:1.5}.common-routes{margin-bottom:2.5rem}.common-routes h2{color:var(--color-text-primary);margin:0 0 1rem;font-size:1.25rem;font-weight:700}.common-routes .routes-grid{flex-wrap:wrap;gap:.75rem;display:flex}.route-btn{background:var(--color-bg-secondary);border:1px solid var(--color-border-subtle);border-radius:var(--radius-md);color:var(--color-text-primary);cursor:pointer;transition:all var(--transition-fast);padding:.625rem 1rem;font-size:.875rem}.route-btn:hover{background:var(--color-bg-tertiary);border-color:var(--color-accent)}.jetlag-cta{text-align:center;border-radius:var(--radius-lg);background:linear-gradient(135deg,#3b82f61a,#8b5cf61a);border:1px solid #3b82f633;padding:2.5rem 2rem}.jetlag-cta h2{color:var(--color-text-primary);margin:0 0 .5rem;font-size:1.5rem;font-weight:700}.jetlag-cta p{color:var(--color-text-secondary);margin:0 0 1.5rem}.cta-button{background:var(--color-accent);border-radius:var(--radius-md);color:#fff;transition:all var(--transition-fast);border:none;align-items:center;gap:.5rem;padding:.875rem 2rem;font-size:1rem;font-weight:600;text-decoration:none;display:inline-flex}.cta-button:hover{background:var(--color-accent-hover);transform:translateY(-2px)}@media (max-width:768px){.jetlag-page{padding:1.5rem 1rem 3rem}.city-selection{flex-direction:column}.swap-btn{align-self:center;transform:rotate(90deg)}.summary-stats{gap:1.5rem}.stat-value{font-size:1.5rem}.schedule-row{grid-template-columns:1fr;gap:.5rem}.day-times{justify-content:flex-start}.tips-grid{grid-template-columns:1fr}}