London, UK is 5 hours ahead of New York, USA. When it is 9:00 AM in New York, it is 2:00 PM in London. The two cities have approximately 3 hours of business hours overlap for scheduling meetings.
Also searched as: time difference between NYC and the UK, NY vs London, time in New York vs London, London to New York time, UK to NY time difference, and New York to England time difference. New York City (NYC) and London, England share roughly 3 hours of business overlap each weekday — making transatlantic meetings easier than most.
The best time to call London from New York is during the 3-hour business hours overlap window when both cities are within 9 AM - 5 PM local time.
New York and London have approximately 3 hours of overlapping business hours per day (based on 9 AM - 5 PM in both cities).
Both New York and London are major financial centers. Traders, bankers, and financial analysts frequently coordinate across these markets, with the overlap period being particularly active for cross-market transactions.
Business hours overlap for approximately 3 hours per day between New York and London.
Calling London from New York? Start your day early. Your 7-8 AM calls arrive during their afternoon, before they leave the office.
Best Call Window: 7:00 AM - 11:00 AM New York time (12:00 PM - 4:00 PM in London)
When managing projects with London from New York, designate overlap hours for synchronous work (meetings, pair programming) and use the non-overlap time for focused individual work.
The 5-hour gap requires some flexibility. Early morning calls in New York often work best.
London is 5 hours ahead of New York (4 hours during the brief DST transition windows in March and November). The table below maps every hour of the New York day to its London equivalent — useful whether you're scheduling a meeting or asking "what time is 4pm New York in London?"
| New York (NYC) time | London (UK) time |
|---|---|
| 12 AM (midnight) | 5 AM |
| 1 AM | 6 AM |
| 2 AM | 7 AM |
| 3 AM | 8 AM |
| 4 AM | 9 AM |
| 5 AM | 10 AM |
| 6 AM | 11 AM |
| 7 AM | 12 PM (noon) |
| 8 AM | 1 PM |
| 9 AM | 2 PM |
| 10 AM | 3 PM |
| 11 AM | 4 PM |
| 12 PM (noon) | 5 PM |
| 1 PM | 6 PM |
| 2 PM | 7 PM |
| 3 PM | 8 PM |
| 4 PM | 9 PM |
| 5 PM | 10 PM |
| 6 PM | 11 PM |
| 7 PM | 12 AM (next day) |
| 8 PM | 1 AM (next day) |
| 9 PM | 2 AM (next day) |
| 10 PM | 3 AM (next day) |
| 11 PM | 4 AM (next day) |
Going the other way: New York is 5 hours behind London. If you're in the UK trying to figure out what time it is in NYC — for example, "4 PM UK is what time in New York?" — use this reverse table:
| London (UK) time | New York (NYC) time |
|---|---|
| 12 AM (midnight) | 7 PM (previous day) |
| 1 AM | 8 PM (previous day) |
| 2 AM | 9 PM (previous day) |
| 3 AM | 10 PM (previous day) |
| 4 AM | 11 PM (previous day) |
| 5 AM | 12 AM (midnight) |
| 6 AM | 1 AM |
| 7 AM | 2 AM |
| 8 AM | 3 AM |
| 9 AM | 4 AM |
| 10 AM | 5 AM |
| 11 AM | 6 AM |
| 12 PM (noon) | 7 AM |
| 1 PM | 8 AM |
| 2 PM | 9 AM |
| 3 PM | 10 AM |
| 4 PM | 11 AM |
| 5 PM | 12 PM (noon) |
| 6 PM | 1 PM |
| 7 PM | 2 PM |
| 8 PM | 3 PM |
| 9 PM | 4 PM |
| 10 PM | 5 PM |
| 11 PM | 6 PM |
If you're using shorthand like "NYC" and "UK" instead of the full city names, the math is identical: NYC (New York City, Eastern Time) is 5 hours behind the UK (London, GMT or BST). NYC switches to and from Daylight Saving Time roughly two weeks before the UK does, which creates short windows each March and November where the difference temporarily becomes 4 hours instead of 5.
Common UK-to-NYC questions answered: 4 PM UK = 11 AM NYC, 2 PM UK = 9 AM NYC, 5 PM UK = 12 PM NYC, 9 PM UK = 4 PM NYC. For NYC-to-UK: 9 AM NYC = 2 PM UK, 11 AM NYC = 4 PM UK, 12 PM NYC = 5 PM UK, 5 PM NYC = 10 PM UK.
The New York Stock Exchange (NYSE) opens at 9:30 AM ET (2:30 PM London time) and the London Stock Exchange (LSE) closes at 4:30 PM GMT (11:30 AM ET). This gives traders a 2-hour overlap window from 9:30 AM–11:30 AM ET (2:30 PM–4:30 PM London) when both exchanges are active — the busiest period for transatlantic equities and forex trading.
London is 5 hours ahead of New York. When it is 9:00 AM in New York, it is 2:00 PM in London.
The best time to call London from New York is between 8:00 AM and 12:00 PM New York time. This corresponds to 1:00 PM to 5:00 PM in London, which typically falls within business hours.
Business hours (9 AM - 5 PM) in New York and London overlap for approximately 3 hours per day. The optimal window for meetings is during this overlap period.
London is 5 hours ahead of New York for most of the year. During the brief DST transition windows in March and November, the gap is 4 hours for one or two weeks. So when it is 9 AM in New York (NYC), it is 2 PM in London, UK.
4 PM UK time (London / GMT / BST) is 11 AM New York time (NYC / Eastern Time). The UK is 5 hours ahead of New York, so subtract 5 hours from any London time to get the equivalent NY time.
Yes. London (England, UK) is 5 hours ahead of New York (NYC) for the majority of the year. Both cities observe Daylight Saving Time but the dates differ by about two weeks, so for ~2 weeks each spring and fall the difference is 4 hours instead of 5.
The time difference between NYC (New York City) and the UK (London, England) is 5 hours. NYC is 5 hours behind the UK. When it is 12 PM (noon) in NYC, it is 5 PM in the UK.
London is 5 hours ahead of New York.
The best time for a meeting is 9:00 AM EDT in New York, which is 2:00 PM GMT+1 in London.
Drag the scrubber to see how times compare throughout the day.
USA
Thursday, June 11
UK
Thursday, June 11
The 5-hour gap requires some flexibility. Early morning calls in New York often work best.
Both New York and London are major financial centers. Traders, bankers, and financial analysts frequently coordinate across these markets, with the overlap period being particularly active for cross-market transactions.
Business hours overlap for approximately 3 hours per day between New York and London.
Calling London from New York? Start your day early. Your 7-8 AM calls arrive during their afternoon, before they leave the office.
When managing projects with London from New York, designate overlap hours for synchronous work (meetings, pair programming) and use the non-overlap time for focused individual work.
London is 5 hours ahead of New York. When it is 9:00 AM in New York, it is 2:00 PM in London.
The best time to call London from New York is between 8:00 AM and 12:00 PM New York time. This corresponds to 1:00 PM to 5:00 PM in London, which typically falls within business hours.
Business hours (9 AM - 5 PM) in New York and London overlap for approximately 3 hours per day. The optimal window for meetings is during this overlap period.