Convert Pacific Standard Time to East Africa Time
| PST | EAT |
|---|---|
| 12:00 AM | 10:00 AM (-1) |
| 3:00 AM | 1:00 PM (-1) |
| 6:00 AM | 4:00 PM (-1) |
| 9:00 AM | 7:00 PM |
| 12:00 PM | 10:00 PM |
| 3:00 PM | 1:00 AM (+1) |
| 6:00 PM | 4:00 AM (+1) |
| 9:00 PM | 7:00 AM |
Pacific Standard Time (PST) is UTC-8 and East Africa Time (EAT) is UTC+3. The exact difference can vary due to Daylight Saving Time changes.
Use our converter above to find the exact time. Enter 9:00 in the PST field to see the corresponding EAT time, accounting for current DST rules.
Pacific Standard Time (PST) is based on the America/Los_Angeles timezone. DST observance depends on local regulations. Our converter automatically accounts for current DST rules.
When it is 9:00 AM PST, it is 7:00 PM EAT. East Africa Time (EAT, UTC+3) is 11 hours ahead of Pacific Standard Time (PST, UTC-8). There is no full 9–5 overlap between PST and EAT — teams typically rotate early or late meetings.
| PST | EAT |
|---|---|
| 12:00 AM | 10:00 AM |
| 3:00 AM | 1:00 PM |
| 6:00 AM | 4:00 PM |
| 9:00 AM | 7:00 PM |
| 12:00 PM | 10:00 PM |
| 3:00 PM | 1:00 AM (+1 day) |
| 6:00 PM | 4:00 AM (+1 day) |
| 9:00 PM | 7:00 AM (+1 day) |
Pacific Standard Time (PST): Los Angeles, San Francisco, Seattle, Vancouver.
East Africa Time (EAT): cities in the Africa/Nairobi timezone.
PST is UTC-8 and EAT is UTC+3, a difference of 11 hours. EAT is ahead of PST. This difference can shift by an hour in either direction during Daylight Saving Time transitions — if one zone observes DST and the other doesn't, the offset narrows or widens for part of the year.
Assuming a 9:00 AM – 5:00 PM workday on each side, there is no full 9–5 overlap between pst and eat — teams typically rotate early or late meetings. To visualize this instantly for any pair of cities, use the visual meeting planner or the timezone overlap finder — both highlight the green overlap window on a live timeline.
Pacific Standard Time (PST) is based on the America/Los_Angeles IANA timezone. DST observance depends on the jurisdiction — for example, most of the continental US switches between standard and daylight time, while India, Japan, and most of Southeast Asia do not observe DST at all. WorldClock.lol uses the authoritative IANA timezone database, so every conversion automatically accounts for the correct DST rules on the date you're converting.
When it is 9:00 AM in Pacific Standard Time (PST, UTC-8), it is 7:00 PM in East Africa Time (EAT). For other times of day, scan the conversion table above or drop into the interactive converter to pick an exact minute. The converter handles both standard and daylight variants correctly.