Convert Eastern Standard Time (EST, UTC-5) to Greenwich Mean Time (GMT, UTC+0).EST is used in the North America region and GMT is used in the Europe region.
| EST | GMT |
|---|---|
| 12:00 AM | 4:00 AM |
| 3:00 AM | 7:00 AM |
| 6:00 AM | 10:00 AM |
| 9:00 AM | 1:00 PM |
| 12:00 PM | 4:00 PM |
| 3:00 PM | 7:00 PM |
| 6:00 PM | 10:00 PM |
| 9:00 PM | 1:00 AM (+1 day) |
Eastern Standard Time (EST) is UTC-5 and Greenwich Mean Time (GMT) is UTC+0. The exact difference can vary due to Daylight Saving Time changes. Our converter automatically accounts for current DST rules to give you accurate conversions.
Use the conversion table above to find common time mappings between EST and GMT. For precise conversions including DST adjustments, use the interactive converter.
Eastern Standard Time (EST) is based on the America/New_York timezone. DST observance depends on local regulations. Our converter automatically accounts for current DST rules.
Convert Eastern Standard Time to Greenwich Mean Time
| EST | GMT |
|---|---|
| 12:00 AM | 4:00 AM (-1) |
| 3:00 AM | 7:00 AM (-1) |
| 6:00 AM | 10:00 AM |
| 9:00 AM | 1:00 PM |
| 12:00 PM | 4:00 PM |
| 3:00 PM | 7:00 PM |
| 6:00 PM | 10:00 PM |
| 9:00 PM | 1:00 AM (+1) |
Eastern Standard Time (EST) is UTC-5 and Greenwich Mean Time (GMT) is UTC+0. The exact difference can vary due to Daylight Saving Time changes.
Use our converter above to find the exact time. Enter 9:00 in the EST field to see the corresponding GMT time, accounting for current DST rules.
Eastern Standard Time (EST) is based on the America/New_York timezone. DST observance depends on local regulations. Our converter automatically accounts for current DST rules.