Convert Greenwich Mean Time (GMT, UTC+0) to Eastern Standard Time (EST, UTC-5).GMT is used in the Europe region and EST is used in the North America region.
| GMT | EST |
|---|---|
| 12:00 AM | 8:00 PM (-1 day) |
| 3:00 AM | 11:00 PM (-1 day) |
| 6:00 AM | 2:00 AM |
| 9:00 AM | 5:00 AM |
| 12:00 PM | 8:00 AM |
| 3:00 PM | 11:00 AM |
| 6:00 PM | 2:00 PM |
| 9:00 PM | 5:00 PM |
Greenwich Mean Time (GMT) is UTC+0 and Eastern Standard Time (EST) is UTC-5. The exact difference can vary due to Daylight Saving Time changes. Our converter automatically accounts for current DST rules to give you accurate conversions.
Use the conversion table above to find common time mappings between GMT and EST. For precise conversions including DST adjustments, use the interactive converter.
Greenwich Mean Time (GMT) is based on the Europe/London timezone. DST observance depends on local regulations. Our converter automatically accounts for current DST rules.
Convert Greenwich Mean Time to Eastern Standard Time
| GMT | EST |
|---|---|
| 12:00 AM | 8:00 PM |
| 3:00 AM | 11:00 PM |
| 6:00 AM | 2:00 AM |
| 9:00 AM | 5:00 AM |
| 12:00 PM | 8:00 AM |
| 3:00 PM | 11:00 AM |
| 6:00 PM | 2:00 PM |
| 9:00 PM | 5:00 PM |
Greenwich Mean Time (GMT) is UTC+0 and Eastern Standard Time (EST) is UTC-5. The exact difference can vary due to Daylight Saving Time changes.
Use our converter above to find the exact time. Enter 9:00 in the GMT field to see the corresponding EST time, accounting for current DST rules.
Greenwich Mean Time (GMT) is based on the Europe/London timezone. DST observance depends on local regulations. Our converter automatically accounts for current DST rules.