EST stands for Eastern Standard Time. It is UTC-5 from Coordinated Universal Time (UTC).EST is used in the North America region and corresponds to the America/New_York IANA timezone.
EST stands for Eastern Standard Time. It is UTC-5 from Coordinated Universal Time (UTC).
The UTC offset for Eastern Standard Time (EST) is UTC-5. This means EST is -5 hours from Coordinated Universal Time.
EST is used by locations in the America/New_York timezone region (North America). Use the converter below to convert EST to other time zones like EST, PST, or GMT.
UTC-5
When it's 08:57:30 PM in EST, here's the time in other major cities:
Eastern Standard Time (EST) is the time zone for the eastern United States and Canada during winter. It covers New York, Washington D.C., Miami, Toronto, and other major cities. EST is 5 hours behind Coordinated Universal Time (UTC-5).
Scheduling meetings with teams in Eastern Standard Time? Here are the recommended windows:
EST stands for Eastern Standard Time. It is UTC-5 from Coordinated Universal Time (UTC). EST is also referred to as Eastern Time, ET, East Coast Time.
The current time in Eastern Standard Time (EST) is 08:57:30 PM on Wednesday, March 11, 2026.EST is UTC-5. This page displays a live, automatically updating clock for EST.
Major cities using EST include New York, Miami, Atlanta, Philadelphia, Washington D.C., and more. EST is observed in 1 countries including USA.
Yes, regions using EST typically switch to EDT (Eastern Daylight Time) during daylight saving time. DST usually begins on the second Sunday in March and ends on the first Sunday in November in the United States.
To convert EST to Eastern Standard Time (EST), you need to account for the UTC offset difference.EST is UTC-5, while EST is UTC-5. Use our time zone converter for instant, accurate conversions.
The best time to schedule a meeting in EST is during standard business hours: 9:00 AM to 5:00 PM EST. This corresponds to 9:00 AM - 5:00 PM EST (2:00 PM - 10:00 PM UTC). For cross-timezone meetings, use our meeting planner to find optimal overlap times.
The UTC offset for Eastern Standard Time (EST) is UTC-5. This means EST is -5 hours from Coordinated Universal Time. During daylight saving time, this changes to UTC-4.
EST is -5 hours from GMT (Greenwich Mean Time). GMT and UTC are effectively the same for time zone calculations. So when it's 12:00 PM (noon) in GMT, it's 7:00 AM in EST.