Convert Newfoundland Standard Time (NST, UTC-3:30) to Eastern Standard Time (EST, UTC-5).NST is used in the North America region and EST is used in the North America region.
| NST | EST |
|---|---|
| 12:00 AM | 10.5:00 PM (-1 day) |
| 3:00 AM | 1.5:00 AM |
| 6:00 AM | 4.5:00 AM |
| 9:00 AM | 7.5:00 AM |
| 12:00 PM | 10.5:00 AM |
| 3:00 PM | 1.5:00 PM |
| 6:00 PM | 4.5:00 PM |
| 9:00 PM | 7.5:00 PM |
Newfoundland Standard Time (NST) is UTC-3:30 and Eastern Standard Time (EST) is UTC-5. The exact difference can vary due to Daylight Saving Time changes. Our converter automatically accounts for current DST rules to give you accurate conversions.
Use the conversion table above to find common time mappings between NST and EST. For precise conversions including DST adjustments, use the interactive converter.
Newfoundland Standard Time (NST) is based on the America/St_Johns timezone. DST observance depends on local regulations. Our converter automatically accounts for current DST rules.
Convert Newfoundland Standard Time to Eastern Standard Time
| NST | EST |
|---|---|
| 12:00 AM | 11:00 PM (-1) |
| 3:00 AM | 2:00 AM (+1) |
| 6:00 AM | 5:00 AM |
| 9:00 AM | 8:00 AM |
| 12:00 PM | 11:00 AM |
| 3:00 PM | 2:00 PM |
| 6:00 PM | 5:00 PM |
| 9:00 PM | 8:00 PM |
Newfoundland Standard Time (NST) is UTC-3:30 and Eastern Standard Time (EST) is UTC-5. The exact difference can vary due to Daylight Saving Time changes.
Use our converter above to find the exact time. Enter 9:00 in the NST field to see the corresponding EST time, accounting for current DST rules.
Newfoundland Standard Time (NST) is based on the America/St_Johns timezone. DST observance depends on local regulations. Our converter automatically accounts for current DST rules.